Calories in Weight Watchers Spreadable swiss cheese

57Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Spreadable swiss cheese

Amount Per 1 oz
Calories 57.47 Kcal (241 kJ)
Calories from fat 34.48 Kcal
% Daily Value*
Total Fat 3.83g 6%
Saturated Fat 1.92g 10%
Cholesterol 9.58mg 3%
Sodium 478.89mg 20%
Total Carbs 3.83g 1%
Dietary Fiber 1.92g 8%
Protein 3.83g 8%
Vitamin A 0.8mg 26%
Calcium 153.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 28.35 g
  • Cal: 2.9 %
  • Fat: 5.9 %
  • Carb: 1.3 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.5%)
  • Fat (52.9%)
  • Protein (23.5%)
Weight Watchers Spreadable swiss cheese Good and Bad Points
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