Calories in Generic Spotted seatrout (speckled trout)

92Calories

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Nutrition Facts Generic Spotted seatrout (speckled trout)

Amount Per 100 g
Calories 92.04 Kcal (385 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 73.45mg 24%
Sodium 51.33mg 2%
Protein 15.04g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (92 calories) 100 g
  • Cal: 4.6 %
  • Fat: 5.4 %
  • Carb: 0 %
  • Prot: 30.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.5%)
  • Protein (62.5%)
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