Calories in Heinz Spotted dick

260Calories
How many calories should you eat?
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Nutrition Facts Heinz Spotted dick

Amount Per 0.333333 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 240mg 10%
Total Carbs 42g 14%
Sugars 29g 116%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 3.6mg 6%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 78 g
  • Cal: 13 %
  • Fat: 15.4 %
  • Carb: 14 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (33.3%)
  • Protein (4.4%)
Heinz Spotted dick Good and Bad Points
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