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Amount Per 1 fillet | |||
Calories | 78.72 Kcal (330 kJ) | ||
Calories from fat | 28.22 Kcal | ||
% Daily Value* | |||
Total Fat | 3.14g | 5% | |
---|---|---|---|
Saturated Fat | 0.93g | 5% | |
Cholesterol | 38.4mg | 13% | |
Sodium | 18.56mg | 1% | |
Potassium | 317.44mg | 7% | |
Protein | 11.85g | 24% | |
Iron | 0.2mg | 1% | |
Calcium | 9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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