Calories in Compania Nacional De Chocolates Sport apple granola

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	190 Kcal (795 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	0.5g	3%
Sodium	120mg	5%
Total Carbs	34g	11%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	4g	8%
Vitamin C	22.5mg	38%
Vitamin A	0.9mg	30%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 50 g

Cal: 9.5 %
Fat: 6.9 %
Carb: 11.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Fat (22.8%)
Protein (8.1%)

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Compania Nacional De Chocolates Sport apple granola Good and Bad Points

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