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spoonable strawberry banana smoothie

Spoonable strawberry banana smoothie Calories

Calories in Red Mango Spoonable strawberry banana smoothie

Serving size

600Calories

Full Red Mango Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	600 Kcal (2512 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4.5g	23%
Sodium	340mg	14%
Total Carbs	83g	28%
Sugars	50g	200%
Dietary Fiber	8g	32%
Protein	16g	32%
Vitamin C	52.5mg	88%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 453.6 g

Cal: 30 %
Fat: 38.5 %
Carb: 27.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (36.2%)
Protein (10.3%)

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Red Mango Spoonable strawberry banana smoothie Good and Bad Points

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