Calories in Cosi Split pea and kale

280Calories
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Nutrition Facts Cosi Split pea and kale

Amount Per 1 large, oz
Calories 280 Kcal (1172 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 860mg 36%
Total Carbs 49g 16%
Dietary Fiber 19g 76%
Protein 19g 38%
Vitamin C 3mg 5%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 425.25 g
  • Cal: 14 %
  • Fat: 6.2 %
  • Carb: 16.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (11.7%)
  • Protein (24.7%)
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