Calories in Benihana Splash and meadow

330Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Benihana Splash and meadow

Amount Per 244.5 g
Calories 330 Kcal (1382 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Sodium 590mg 25%
Total Carbs 1g 0%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 330 calories

Let's Burn 330 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 244.5 g
  • Cal: 16.5 %
  • Fat: 21.5 %
  • Carb: 0.3 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (38.7%)
  • Protein (60.1%)
Benihana Splash and meadow Good and Bad Points
Add your comment
User Reviews of splash and meadow
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top