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spizy szechuan style vegetables chicken

Spizy szechuan style vegetables chicken Calories

Calories in Smart Ones Spizy szechuan style vegetables chicken

Serving size

292Calories

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How many calories should you eat?

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lbs

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Amount Per 255 g
Calories	292 Kcal (1223 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	10g	50%
Potassium	664mg	14%
Total Carbs	58g	19%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	4.1mg	23%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 292 calories

Let's Burn 292 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (292 calories) 255 g

Cal: 14.6 %
Fat: 0 %
Carb: 19.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.2%)
Protein (10.8%)

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