Calories in Back To Nature Spirals & white cheddar

260Calories
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Nutrition Facts Back To Nature Spirals & white cheddar

Amount Per 1 cup
Calories 260 Kcal (1089 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 660mg 28%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 237 g
  • Cal: 13 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.3%)
  • Fat (10.6%)
  • Protein (14.1%)
Back To Nature Spirals & white cheddar Good and Bad Points
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