Spirals and cheese (as packaged) Calories

Calories in Meijer Spirals and cheese (as packaged)

Serving size

260Calories

All Meijer Products Nutrition

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Amount Per 2.5 oz
Calories	260 Kcal (1089 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	660mg	28%
Total Carbs	50g	17%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

Let's Burn 260 Calories!

57 mins

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28 mins

Running, general
29 mins

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1.2 hour

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 142 g

Cal: 13 %
Fat: 4.6 %
Carb: 16.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76%)
Fat (10.3%)
Protein (13.7%)

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Meijer Spirals and cheese (as packaged) Good and Bad Points

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