Calories in TASTE OF HOME Spirals and cheese

569Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Spirals and cheese

Amount Per 1 cup
Calories 569 Kcal (2382 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 88mg 29%
Sodium 814mg 34%
Total Carbs 54g 18%
Dietary Fiber 2g 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (569 calories) 237 g
  • Cal: 28.5 %
  • Fat: 41.5 %
  • Carb: 18 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.4%)
  • Fat (43.2%)
  • Protein (18.5%)
TASTE OF HOME Spirals and cheese Good and Bad Points
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