Calories in Farmland Spiral sliced bone in quartered hickory smoked ham
1087Calories
Amount Per 3 oz wlaze | |||
Calories | 1087 Kcal (4551 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Total Carbs | 199g | 66% | |
Sugars | 17g | 68% | |
Dietary Fiber | 70g | 280% | |
Protein | 78g | 156% | |
Vitamin C | 2.4mg | 4% | |
Iron | 22.9mg | 127% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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