Calories in Farmland Spiral sliced bone in quartered hickory smoked ham

1087Calories
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Nutrition Facts Farmland Spiral sliced bone in quartered hickory smoked ham

Amount Per 3 oz wlaze
Calories 1087 Kcal (4551 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Total Carbs 199g 66%
Sugars 17g 68%
Dietary Fiber 70g 280%
Protein 78g 156%
Vitamin C 2.4mg 4%
Iron 22.9mg 127%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1087 calories) 85 g
  • Cal: 54.4 %
  • Fat: 23.1 %
  • Carb: 66.3 %
  • Prot: 156 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64%)
  • Fat (10.9%)
  • Protein (25.1%)
Farmland Spiral sliced bone in quartered hickory smoked ham Good and Bad Points
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