Calories in Subway Spinach, tom., cucumber, onion, pickle, olive, ban. pep, jalep. shred., sweet onion sauce

300Calories
How many calories should you eat?
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Nutrition Facts Subway Spinach, tom., cucumber, onion, pickle, olive, ban. pep, jalep. shred., sweet onion sauce

Amount Per 1 salad
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 1320mg 55%
Total Carbs 37g 12%
Sugars 28g 112%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 30mg 50%
Vitamin A 9mg 300%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 12.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (23.4%)
  • Protein (28.6%)
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