Calories in Eating Well Spinach salad with japanese ginger dressing

135Calories
How many calories should you eat?
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Nutrition Facts Eating Well Spinach salad with japanese ginger dressing

Amount Per 1.5 cups
Calories 135 Kcal (565 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 407mg 17%
Potassium 559mg 12%
Total Carbs 9g 3%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 60mg 100%
Vitamin A 42mg 1400%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 118 g
  • Cal: 6.8 %
  • Fat: 16.9 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (67.3%)
  • Protein (8.2%)
Eating Well Spinach salad with japanese ginger dressing Good and Bad Points
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