Calories in Stonefire Spinach salad with chicken and 1/2 cheese

440Calories
How many calories should you eat?
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Nutrition Facts Stonefire Spinach salad with chicken and 1/2 cheese

Amount Per 1 petite serving
Calories 440 Kcal (1842 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Cholesterol 95mg 32%
Sodium 800mg 33%
Total Carbs 31g 10%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 24.6 %
  • Carb: 10.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.9%)
  • Fat (32.4%)
  • Protein (39.6%)
Stonefire Spinach salad with chicken and 1/2 cheese Good and Bad Points
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