Calories in Boston (CA) Spinach salad

250Calories
How many calories should you eat?
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Nutrition Facts Boston (CA) Spinach salad

Amount Per 1 regular
Calories 250 Kcal (1047 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Sodium 510mg 21%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 145 g
  • Cal: 12.5 %
  • Fat: 33.8 %
  • Carb: 2 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (76.7%)
  • Protein (14%)
Boston (CA) Spinach salad Good and Bad Points
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