Calories in East Coast Wings Spinach salad

558Calories
How many calories should you eat?
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Nutrition Facts East Coast Wings Spinach salad

Amount Per 1 bowl
Calories 558 Kcal (2336 kJ)
Calories from fat 387 Kcal
% Daily Value*
Total Fat 43g 66%
Saturated Fat 10g 50%
Cholesterol 25mg 8%
Sodium 828mg 35%
Total Carbs 37g 12%
Sugars 26g 104%
Dietary Fiber 6g 24%
Protein 11g 22%
Vitamin C 17.4mg 29%
Vitamin A 23.6mg 787%
Iron 2.3mg 13%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (558 calories) 4.9 g
  • Cal: 27.9 %
  • Fat: 66.2 %
  • Carb: 12.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.6%)
  • Fat (66.8%)
  • Protein (7.6%)
East Coast Wings Spinach salad Good and Bad Points
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