Calories in Mothers Spinach salad

124Calories
How many calories should you eat?
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Nutrition Facts Mothers Spinach salad

Amount Per 1 serving
Calories 124 Kcal (519 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 146mg 6%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 31.8mg 53%
Vitamin A 1.1mg 38%
Iron 3.1mg 17%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 0 g
  • Cal: 6.2 %
  • Fat: 15.4 %
  • Carb: 3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (65.2%)
  • Protein (8.7%)
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