Calories in Mothers Arame zucchini stir fry

210Calories
How many calories should you eat?
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Nutrition Facts Mothers Arame zucchini stir fry

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 964mg 40%
Total Carbs 28g 9%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 12%
Iron 6.8mg 38%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 0 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (28.3%)
  • Protein (21.5%)
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