Calories in Blount Fine Foods Spinach & feta soup

330Calories
How many calories should you eat?
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Nutrition Facts Blount Fine Foods Spinach & feta soup

Amount Per 8 oz
Calories 330 Kcal (1382 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 15g 75%
Cholesterol 75mg 25%
Sodium 780mg 33%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 18mg 30%
Vitamin A 9mg 300%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 227 g
  • Cal: 16.5 %
  • Fat: 36.9 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (63.5%)
  • Protein (8.2%)
Blount Fine Foods Spinach & feta soup Good and Bad Points
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