Calories in Cooking Light Spinach-and-watermelon salad

72Calories
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Nutrition Facts Cooking Light Spinach-and-watermelon salad

Amount Per 2 cups
Calories 72 Kcal (301 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 46mg 2%
Total Carbs 12g 4%
Dietary Fiber 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 473 g
  • Cal: 3.6 %
  • Fat: 3.1 %
  • Carb: 4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (23.1%)
  • Protein (15.4%)
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