Calories in Vitamix Spinach and vegetable soup

160Calories
How many calories should you eat?
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Nutrition Facts Vitamix Spinach and vegetable soup

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 400mg 17%
Potassium 500mg 11%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 7g 28%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 3.1 %
  • Carb: 9.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.2%)
  • Fat (10.6%)
  • Protein (21.2%)
Vitamix Spinach and vegetable soup Good and Bad Points
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