Calories in M&M Meat Shops Spinach and feta - savoury cheese trio

150Calories
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Nutrition Facts M&M Meat Shops Spinach and feta - savoury cheese trio

Amount Per 3 pieces
Calories 150 Kcal (628 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbs 12g 4%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 54 g
  • Cal: 7.5 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.1%)
  • Fat (55.9%)
  • Protein (11%)
M&M Meat Shops Spinach and feta - savoury cheese trio Good and Bad Points
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