Calories in Smitten Kitchen Spinach and cheese strata
225Calories
Amount Per 1 cup | |||
Calories | 225 Kcal (942 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 180mg | 60% | |
Total Carbs | 16g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 10g | 20% | |
Vitamin C | 7.2mg | 12% | |
Vitamin A | 10mg | 333% | |
Iron | 1.3mg | 7% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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