Calories in East Side Marios Spinach and cheese dip with chips

1040Calories
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Nutrition Facts East Side Marios Spinach and cheese dip with chips

Amount Per 1 serving
Calories 1040 Kcal (4354 kJ)
Calories from fat 585 Kcal
% Daily Value*
Total Fat 65g 100%
Saturated Fat 23g 115%
Cholesterol 115mg 38%
Sodium 1270mg 53%
Total Carbs 80g 27%
Dietary Fiber 4g 16%
Protein 23g 46%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1040 calories) 340 g
  • Cal: 52 %
  • Fat: 100 %
  • Carb: 26.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (58.7%)
  • Protein (9.2%)
East Side Marios Spinach and cheese dip with chips Good and Bad Points
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