Calories in Lean Cuisine Spin dip

Serving size

200Calories

All Lean Cuisine Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pita dip
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	460mg	19%
Potassium	290mg	6%
Total Carbs	29g	10%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

Let's Burn 200 Calories!

44 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 240 g

Cal: 10 %
Fat: 9.2 %
Carb: 9.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.6%)
Fat (27.3%)
Protein (14.1%)

Food With Similar Nutrition To Lean Cuisine Spin dip

Umpqua Oats Not guilty all natural oatmeal
(1 container):
Calories 220, Total Fat 6, Total Carbs 35, Protein 8

Cal 220, Fat 6, Carbs 35, Prot 8

Brand: Umpqua Oats
Dreyers Fruit bars all natural grape
(1 bar):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Dreyers
Corner Bakery Cafe Steel-cut oatmeal with all toppings (sweet crisp not included)
(1 serving):
Calories 350, Total Fat 11, Total Carbs 57, Protein 8

Cal 350, Fat 11, Carbs 57, Prot 8

Brand: Corner Bakery Cafe
Casa Visco Filetto di pomodoro all purpose
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 13, Protein 3

Cal 80, Fat 3, Carbs 13, Prot 3

Brand: Casa Visco
Reggano Flavored with meat all natural spaghetti sauce
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 13, Protein 3

Cal 80, Fat 3, Carbs 13, Prot 3

Brand: Reggano
Promised Land All natural midnight chocolate reduced fat 2% milk
(1 cup):
Calories 170, Total Fat 5, Total Carbs 27, Protein 8

Cal 170, Fat 5, Carbs 27, Prot 8

Brand: Promised Land
All Natural Strawberry sorbert
(100 g):
Calories 70, Total Fat 2, Total Carbs 11, Protein 3

Cal 70, Fat 2, Carbs 11, Prot 3

Brand: All Natural
Kellogg's All-bran para beber - deslactosado - sabor a chocolate
(236 ml 1 drink box):
Calories 162, Total Fat 5, Total Carbs 23, Protein 7

Cal 162, Fat 5, Carbs 23, Prot 7

Brand: Kellogg's

Lean Cuisine Spin dip Good and Bad Points

Add your comment

User Reviews of spin dip

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Lean Cuisine Spin dip

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!