Calories in Essential Spicy tuna roll

349Calories
How many calories should you eat?
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Nutrition Facts Essential Spicy tuna roll

Amount Per 9.1 oz
Calories 349 Kcal (1461 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 8mg 3%
Sodium 653mg 27%
Total Carbs 58g 19%
Dietary Fiber 1g 4%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 28 g
  • Cal: 17.5 %
  • Fat: 7.7 %
  • Carb: 19.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (12.9%)
  • Protein (20.6%)
Essential Spicy tuna roll Good and Bad Points
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