Calories in Banyan Foods Spicy tofu stew

280Calories
How many calories should you eat?
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Nutrition Facts Banyan Foods Spicy tofu stew

Amount Per 1 container
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Sodium 200mg 8%
Total Carbs 27g 9%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 19g 38%
Vitamin C 9mg 15%
Vitamin A 1.6mg 53%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 14.8 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (35%)
  • Protein (26.9%)
Banyan Foods Spicy tofu stew Good and Bad Points
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