Calories in Selection Spicy thai chili flaked light tuna

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Selection Spicy thai chili flaked light tuna

Amount Per 1 can
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbs 9g 3%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.1%)
  • Fat (39.1%)
  • Protein (34.8%)
Selection Spicy thai chili flaked light tuna Good and Bad Points
Add your comment
User Reviews of spicy thai chili flaked light tuna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top