Calories in Jasons Deli Spicy Seafood Gumbo Soup - Cup

195Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Spicy Seafood Gumbo Soup - Cup

Amount Per 1 cup soup
Calories 195.05 Kcal (817 kJ)
Calories from fat 61.2 Kcal
% Daily Value*
Total Fat 6.8g 10%
Saturated Fat 3.92g 20%
Cholesterol 22.26mg 7%
Sodium 1392.1mg 58%
Total Carbs 22.77g 8%
Sugars 2.27g 9%
Dietary Fiber 2.52g 10%
Protein 9.84g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 0 g
  • Cal: 9.8 %
  • Fat: 10.5 %
  • Carb: 7.6 %
  • Prot: 19.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (32.3%)
  • Protein (20.5%)
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