Calories in TASTE OF HOME Spicy sausage and penne

Serving size

228Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	228 Kcal (955 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	42mg	14%
Sodium	650mg	27%
Total Carbs	27g	9%
Dietary Fiber	3g	12%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 228 calories

Let's Burn 228 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (228 calories) 237 g

Cal: 11.4 %
Fat: 7.7 %
Carb: 9 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (20%)
Protein (32%)

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