Calories in BBC Good Food Spicy root and lentil curry

378Calories
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Nutrition Facts BBC Good Food Spicy root and lentil curry

Amount Per 4 portions
Calories 378 Kcal (1583 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 64g 21%
Dietary Fiber 10g 40%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (378 calories) 960 g
  • Cal: 18.9 %
  • Fat: 13.8 %
  • Carb: 21.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (20.6%)
  • Protein (14.2%)
BBC Good Food Spicy root and lentil curry Good and Bad Points
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