Calories in RA Sushi Spicy chicken teriyaki udon

Serving size

850Calories

Full RA Sushi Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 22.6 oz
Calories	850 Kcal (3559 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	17g	85%
Cholesterol	200mg	67%
Sodium	1860mg	78%
Total Carbs	97g	32%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 170 g

Cal: 42.5 %
Fat: 43.1 %
Carb: 32.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (29.6%)
Protein (24.9%)

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RA Sushi Spicy chicken teriyaki udon Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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