Spicy chicken sandwich (grilled) Calories

Calories in Marie Callenders Spicy chicken sandwich (grilled)

Serving size

1020Calories

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Amount Per 1 sandwich
Calories	1020 Kcal (4271 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	16g	80%
Cholesterol	120mg	40%
Sodium	2230mg	93%
Total Carbs	83g	28%
Sugars	7g	28%
Dietary Fiber	5g	20%
Protein	45g	90%
Vitamin C	21mg	35%
Vitamin A	5mg	167%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.2, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1020 calories

Let's Burn 1020 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1020 calories) 240 g

Cal: 51 %
Fat: 84.6 %
Carb: 27.7 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (49.2%)
Protein (17.9%)

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Marie Callenders Spicy chicken sandwich (grilled) Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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