Calories in Cooking Light Spicy chicken fried rice with peanuts

482Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy chicken fried rice with peanuts

Amount Per 1.75 cup rice, 1 tsp peanuts
Calories 482 Kcal (2018 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 48mg 16%
Sodium 479mg 20%
Total Carbs 62g 21%
Dietary Fiber 7g 28%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 420 g
  • Cal: 24.1 %
  • Fat: 23.1 %
  • Carb: 20.7 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (27.7%)
  • Protein (21.4%)
Cooking Light Spicy chicken fried rice with peanuts Good and Bad Points
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