Calories in BBC Good Food Spicy beef stew with beans & peppers

400Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Spicy beef stew with beans & peppers

Amount Per 2 cups
Calories 400 Kcal (1675 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Sodium 1mg 0%
Total Carbs 18g 6%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 473 g
  • Cal: 20 %
  • Fat: 27.7 %
  • Carb: 6 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (39.9%)
  • Protein (42.4%)
BBC Good Food Spicy beef stew with beans & peppers Good and Bad Points
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