Calories in Cooking Light Spicy basil beef salad

226Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Spicy basil beef salad

Amount Per 1 cup
Calories 226 Kcal (946 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 22mg 7%
Sodium 585mg 24%
Total Carbs 15g 5%
Dietary Fiber 2g 8%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 237 g
  • Cal: 11.3 %
  • Fat: 18.5 %
  • Carb: 5 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.4%)
  • Fat (45.8%)
  • Protein (28.8%)
Cooking Light Spicy basil beef salad Good and Bad Points
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