Calories in Yummy Spiced bun

180Calories
How many calories should you eat?
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Nutrition Facts Yummy Spiced bun

Amount Per 0.5 inch/13mm
Calories 180 Kcal (754 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 105mg 4%
Total Carbs 37g 12%
Sugars 13g 52%
Protein 4g 8%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 7.4 g
  • Cal: 9 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (9.9%)
  • Protein (8.8%)
Yummy Spiced bun Good and Bad Points
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