Calories in Atkins Spiced beef and asparagus stir-fry

339Calories
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Nutrition Facts Atkins Spiced beef and asparagus stir-fry

Amount Per 0.75 cup
Calories 339 Kcal (1419 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 11g 4%
Dietary Fiber 3g 12%
Protein 40g 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (339 calories) 177 g
  • Cal: 17 %
  • Fat: 30.8 %
  • Carb: 3.7 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.5%)
  • Fat (46.9%)
  • Protein (41.7%)
Atkins Spiced beef and asparagus stir-fry Good and Bad Points
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