Calories in Yogurt mountain Spiced apple pie low fat yogurt

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yogurt mountain Spiced apple pie low fat yogurt

Amount Per 3.14 oz
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbs 23g 8%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 89.02 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 7.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (20%)
  • Protein (11.9%)
Yogurt mountain Spiced apple pie low fat yogurt Good and Bad Points
Add your comment
User Reviews of spiced apple pie low fat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top