Calories in Eden Foods Spelt ziti rigati, 100% whole grain, organic pasta & quinoa/organic 100% whole grain

421Calories
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Nutrition Facts Eden Foods Spelt ziti rigati, 100% whole grain, organic pasta & quinoa/organic 100% whole grain

Amount Per 0.5 lb
Calories 421.39 Kcal (1764 kJ)
Calories from fat 36.12 Kcal
% Daily Value*
Total Fat 4.01g 6%
Saturated Fat 0.8g 4%
Sodium 20.07mg 1%
Total Carbs 82.27g 27%
Sugars 2.01g 8%
Dietary Fiber 10.03g 40%
Protein 14.05g 28%
Iron 3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 421 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 226.75 g
  • Cal: 21.1 %
  • Fat: 6.2 %
  • Carb: 27.4 %
  • Prot: 28.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.1%)
  • Fat (8.6%)
  • Protein (13.3%)
Eden Foods Spelt ziti rigati, 100% whole grain, organic pasta & quinoa/organic 100% whole grain Good and Bad Points
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