Calories in Generic Spelt flour

27Calories

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Nutrition Facts Generic Spelt flour

Amount Per 1 oz
Calories 26.88 Kcal (113 kJ)
Calories from fat 1.94 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 0.11mg 0%
Total Carbs 5.05g 2%
Dietary Fiber 0.86g 3%
Protein 0.86g 2%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.35 g
  • Cal: 1.3 %
  • Fat: 0.3 %
  • Carb: 1.7 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
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