Calories in Generic Spelt flour

1795Calories

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Nutrition Facts Generic Spelt flour

Amount Per 1892.8 g
Calories 1794.67 Kcal (7514 kJ)
Calories from fat 129.53 Kcal
% Daily Value*
Total Fat 14.39g 22%
Sodium 7.63mg 0%
Total Carbs 336.91g 112%
Dietary Fiber 57.57g 230%
Protein 57.57g 115%
Iron 15.3mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

90%
of RDI* (1795 calories) 1892.8 g
  • Cal: 89.7 %
  • Fat: 22.1 %
  • Carb: 112.3 %
  • Prot: 115.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79%)
  • Fat (7.4%)
  • Protein (13.6%)
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