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speculoos cookie butter cookie spread

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speculoos cookie butter cookie spread Trader Joes Nutrition info

Calories in Trader Joes Speculoos cookie butter cookie spread

Serving size

1439Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1438.8 Kcal (6024 kJ)
Calories from fat	863.28 Kcal
		% Daily Value*
Total Fat	95.92g	148%
Saturated Fat	23.98g	120%
Total Carbs	127.89g	43%
Sugars	79.93g	320%
Protein	15.99g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 36.8, PointsPlus: 40, SmartPoints: 58

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1439 calories

Let's Burn 1439 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1439 calories) 239.8 g

Cal: 71.9 %
Fat: 147.6 %
Carb: 42.6 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (60%)
Protein (4.4%)

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