Calories in Kellogg's Special k2o (1g net carbs)

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Special k2o (1g net carbs)

Amount Per 14 g
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40mg 2%
Total Carbs 1g 0%
Dietary Fiber 5g 20%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 14 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Protein (83.3%)
Kellogg's Special k2o (1g net carbs) Good and Bad Points
Add your comment
User Reviews of special k2o (1g net carbs)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top