Calories in Kellogg's Special k sustain (uk)

148Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k sustain (uk)

Amount Per 40 g 1 cup w/o milk
Calories 148 Kcal (620 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 500mg 21%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 30mg 50%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 40 g
  • Cal: 7.4 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (6.6%)
  • Protein (17.5%)
Kellogg's Special k sustain (uk) Good and Bad Points
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