Calories in Kellogg's Special k cereal blueberry

Serving size

92Calories

All Kellogg's Products Nutrition

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Amount Per 0.81 oz
Calories	92 Kcal (385 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	118mg	5%
Total Carbs	21.8g	7%
Sugars	6.7g	27%
Dietary Fiber	2.5g	10%
Protein	1.7g	3%
Vitamin C	21.8mg	36%
Vitamin A	0.4mg	13%
Iron	5.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 92 calories

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% RDI of Main Nutrition Facts

of RDI* (92 calories) 25.2 g

Cal: 4.6 %
Fat: 0 %
Carb: 7.3 %
Prot: 3.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.7%)
Protein (8.3%)

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Kellogg's Special k cereal blueberry Good and Bad Points

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