Calories in Kellogg's Special k protein plus (updated feb2013)

100Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k protein plus (updated feb2013)

Amount Per 0.75 cup
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 110mg 5%
Potassium 280mg 6%
Total Carbs 14g 5%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 8.1mg 45%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 29 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (22%)
  • Protein (32.5%)
Kellogg's Special k protein plus (updated feb2013) Good and Bad Points
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