Calories in Kellogg's Special k fruit yogurt cereal container

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kellogg's Special k fruit yogurt cereal container

Amount Per 1 container
Calories 280 Kcal (1172 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 350mg 15%
Potassium 140mg 3%
Total Carbs 65g 22%
Sugars 23g 92%
Dietary Fiber 7g 28%
Protein 5g 10%
Vitamin C 48mg 80%
Vitamin A 7mg 233%
Iron 19.8mg 110%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 76 g
  • Cal: 14 %
  • Fat: 3.1 %
  • Carb: 21.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.2%)
  • Fat (6%)
  • Protein (6.7%)
Kellogg's Special k fruit yogurt cereal container Good and Bad Points
Add your comment
User Reviews of special k fruit yogurt cereal container
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top